I love new year – the symbolic idea of a blank slate to build on is very appealing to me and new years give us time to re-evaluate what has been working in our lives, what has perhaps not been working quite so well and where we can add in some new challenges and enrichment. New year’s resolutions are a great way to focus the mind. I don’t mean the clichéd, half-hearted ones that always seemed based in negativity (“start a diet to lose 40lbs” which ends up as “eat a whole cake the next day” or “take up jogging” followed by “give up jogging a few days later” etc.) – but the ones that take unique stock of where you are in life and what you want more of (not less of!).